12 Easy Ways To Regrow Your Brows Without Overdoing Products

Whether you spent years over-tweezing or have naturally thinning eyebrows, you might be wondering if there’s a way to actually help those hairs grow back. The answer is … maybe. Here’s the research-backed truth on what you can (and can’t) do to get your brows back in shape, plus options for quick fixes and semi-permanent solutions.

Key Takeaways

• Overplucked or thinning brows often regrow because eyebrow follicles usually keep cycling over time.

• Long term overplucking can damage follicles, so some eyebrow hairs may never fully return.

• Regrowth support includes stopping plucking, hydrating with oils, improving circulation, and using growth focused products.

• Healthy diet, supplements, gentle exfoliation, topical or professional treatments, and patience can enhance brow fullness

Can Overplucked Eyebrows Grow Back?

Eyebrow hairs follow a four-stage growth cycle: anagen (growth), catagen (transition), telogen (resting), and exogen (shedding). Unlike scalp hair, which grows for up to 7 years in the anagen phase, eyebrow hair only grows for about 4 months before resting.

This shorter growth cycle explains why eyebrow hairs remain much shorter than the hair on your head. After shedding, the cycle begins again, which means that in most cases, overplucked eyebrows will eventually grow back.

When you overpluck, you temporarily disrupt this natural cycle. The disruption usually isn’t permanent.

However, persistent overplucking over many years can potentially cause lasting damage to hair follicles. Some may become too damaged to produce new hair, similar to what happens with trichotillomania (compulsive hair pulling).

12 Ways to Regrow Your Brows

Fortunately, several beauty treatments and products are available to stimulate eyebrow regrowth and enhance their appearance. Let’s explore each eyebrow cares you can try:

1. Stop Plucking Completely

This is a no-brainer, but if you’ve found yourself with sparse brows, it’s time to put down the tweezers and back away from the mirror. You’ll need to give your eyebrows time to fully grow back before you begin plucking again. It may be tempting to pluck stray hairs, but keep your ultimate goal in mind for motivation: to get your full, glorious brows back.

You may need to stop plucking your eyebrows for at least three to four months for a full recovery. It’s important to remember, however, that everyone has a different speed when it comes to hair growth, and as new hairs grow in, you’ll shed old ones too. It’s a lengthy process, but well worth the wait.

2. Consider a Brow Growth Serum

A brow growth serum can help increase the growth rate of your eyebrows. (Some formulas with biotin may support faster-looking results for overplucked brows.) If you want to try a brow growth serum, consider a volumizing brow serum. A good brow serum can be a thoughtful option. Look for formulas with biotin and gentle, skin-friendly ingredients.

Explore these hair growth serums, and check which one you can try on your brows.

3. Hydrate Brows With Nourishing Oils

Brow growth doesn’t happen overnight in fact, it often takes three to four months, but there are ways to support the process. One key is to keep the brow area hydrated and use oils at night. When you keep the brow hydrated, you help prevent snapping and shedding. Keeping the skin under the hair healthy, and keeping the hair soft, can help maintain density and fullness.

Organic cold-pressed castor oil, coconut oil, or almond oil are common options. Almond oil contains vitamins A, B, and E. Rosemary oil is another oil some people use to support regrowth. 

For a lot of people, batana oil with rosemary oil is the go-to “holy grail” combo because it does double duty: it deeply conditions brow hairs to help reduce breakage while also supporting a healthier brow environment over time. Apply a very small amount at night, massage gently for 20 to 30 seconds, and keep it out of your eyes.

4. Boost Circulation Around the Brows

Brushing your brows with a clean spoolie multiple times a day can help create a healthy environment for new hair to grow. Regular brushing massages the brow area, which can increase blood flow. In turn, improved circulation can bring oxygen and nutrients to the hair follicle, potentially helping brow hair grow back thicker.

In addition to brushing, gently massaging the area with clean, lightly oiled fingertips can further support circulation. Use small circular motions around the brow bone a couple of times a day, but don’t tug on existing hairs. Facial tools like rollers or massage stones may help reduce tension and support circulation for better hair regrowth.

Here are simple ways to boost scalp blood flow you could try at home.

5. Stay Hydrated and Eat a Balanced Diet

Drinking lots of water may help your eyebrows grow back by keeping your hair follicles hydrated and supporting overall health. It is recommended that adults drink at least six to eight 8-ounce glasses of water per day for hydration.

Additionally, getting the nutrition you need from a balanced diet may support hair growth. Vitamins A, B6, C, and E can play a role in healthy hair. Biotin, a B vitamin supplement, has also been linked to hair growth. Eating foods with these vitamins can help support your hair growth rate.

6. Avoid Products That May Inhibit Hair Growth

When trying to grow back your brows, avoid any products that might be inhibiting hair growth or pulling out hairs unintentionally. Avoid brow products with drying alcohol or heavy waxes that could be drying out the brow area or weighing hairs down, says a brow expert. Some gels contain alcohol, while waxy pencils can feel heavy and may snap or tug on brow hairs during use or removal. While wax-based pencils might help you achieve a sharp brow look, they may not be ideal while you’re trying to regrow brow hairs.

As appealing as these products can be for creating a bold, structured brow, they can contribute to breakage if they tug on the hairs. Over time, that can make brows look sparser, which can lead to using even more products.

7. Supplements for Eyebrow Growth

Supplements containing vitamins, minerals, and botanical extracts targeted for hair growth, such as biotin, vitamin E, and horsetail extract, may support eyebrow regrowth when taken regularly as part of a balanced diet. These supplements provide additional nutrients that may be lacking and can contribute to overall hair health, including eyebrow growth.

9. Exfoliate Your Brows Gently

We know we mentioned that being rough around the area with an eyebrow pencil could make things worse, so you may be hesitant to exfoliate there. But it can be beneficial for your growth process. This area tends to get skipped when you exfoliate your face. Dead skin can build up under your brow hairs.

Exfoliate gently once a week to lift that buildup and help conditioning oils absorb better. The better those oils can absorb into your skin and hair, the better the environment you create for healthy brow growth.

Learn how you can exfoliate your scalp

10. Topical Treatments to Support Regrowth

Some topical treatments, such as minoxidil, originally designed for scalp hair loss, have shown promise in promoting eyebrow regrowth. Apply a small amount to the eyebrows daily, being careful to avoid contact with the eyes.

While this ingredient can be effective for some individuals, results may vary, and it’s essential to consult with a dermatologist before using it on the eyebrows.

11. Professional Brow Treatments

In addition to microblading, other professional treatments such as eyebrow extensions, tinting, and laminating can enhance the appearance of the eyebrows while allowing natural hair to grow back underneath. These options provide immediate cosmetic improvement while supporting long-term regrowth goals.

12. Be Patient and Stay Consistent

Growing back your eyebrows takes time and patience, so don’t get discouraged if you don’t see results overnight. Be consistent with your chosen eyebrow regrowth regimen and stick to a healthy diet and grooming routine. With dedication and perseverance, you can achieve the fuller, more defined eyebrows you’ve always wanted.

Growing back your eyebrows doesn’t have to be a daunting task. By following these steps and implementing a comprehensive eyebrow regrowth regimen, you can encourage natural hair growth and achieve the brows of your dreams.

Remember to be patient, stay consistent, and embrace your natural beauty throughout the process. With the right approach, you’ll be rocking fuller, more defined eyebrows in no time.

Regrow Your Eyebrow With Keyoma Batana Oil

Stop plucking for at least three to four months, then make one nightly move that protects new growth. Massage a tiny amount of Keyoma batana oil into clean brows for 20 to 30 seconds to keep hairs soft, cut breakage, and support a healthier brow environment over time.

Buy 100% Pure Batana Oil with Rosemary directly from Keyoma.